Defining the term 'old age' sounds simple, but it is actually complex. For example, with the increase in anti-aging treatments available today, individuals may look and feel much younger than their chronological age. To understand the complexity of defining old age, there are three main definitions: chronological, biological and functional aging.
Unfortunately, the most common indicator used is chronological age, that is, the passage of time from birth in years. People can be lumped together in a particular age category by chronological age.
Biological aging, also known as primary aging refers to a group of processes within the body that eventually lead to loss of adaptability, disease, physical impairments, functional limitations, disab lity, and eventually death. There are several biological theories of aging and a number of factors have been proposed that affect the rate of biological aging.
Functional age has to do with one's functional fitness in comparison with others the same age and gender. For example, an 80-year old woman may have the aerobic endurance of a woman in the 60-64 age category. Therefore, her functional age relative to aerobic endurance is between 60-64 years of age. Impairments in physical parameters have a direct impact on a person's functional abilities and functional limitations eventually lead to physical disabilities.
Physical function is divided into five levels: physically elite, physically fit, physically independent, physically frail, and physically dependent. It is extremely important to recognize that as people age, they become increasingly more diverse in their medical, psychological, and physical status.
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